Nature Based Mindfulness & Equine Facilitated Coaching Solutions for Negative Mind Chatter, Self-Sabotaging & Low Self-Confidence
Stop Feeling Stuck and Start Moving Forward in Your Life and Your Goals
You’ve done your best to do everything the right way.
You’ve went to the right school, got the right job, met the right person (or are doing what you are supposed to in order to meet the right person).
The problem is that your life doesn’t feel quite right.
Your doing your best at work but feel like your being harassed, bullied or abused by your co-workers or boss
You feel like you should be happier but you can’t shake the anxiety, doubt, frustration and the feel that there must be more to life.
Maybe you feel that you are capable of so much more if you only had more self-confidence or, at the very least, knew how to get out of your own way.
You think you deserve more in life but you cant seem to let go of your past.
If this sounds like you, you are in good company.
So many of us waste a lot of energy believing we can achieve anything if we could put our mind to it, only to find a short while later that we are overwhelmed and discouraged. Our goals begin to feel unachievable and we feel weak for not being able to achieve what seems so effortless for everyone else around us.
If you would like to be able to:
Understand why and learn how to stop sabotaging yourself
Learn to Say "NO"
Increase your self-confidence and self-worth
Let go of self judgements around thought habits or body image
Stop feeling harassed, bullied, ABUSED
Speak so that your kids, partners, colleagues or boss will listen (without screaming to be heard)
Feel calm and confident making difficult decisions
Feel a reduced need to ask friends, co-workers and family for reassurance
Be aware of your intentions, intuition and energy, live peacefully in the present moment
Dance with your fears, step into your own power
Move through old stories that hold you back
The truth is that there are effective strategies that will help you dissolve resistance and allow you to move forward in your life.
Your Thoughts Can Be Your Own Worst Enemy!!!
"I was never really good at saying No"
"I'm never going to be good enough"
"Who would choose me"
"I feel so unheard"
"Its to scary to put myself out there. Why would I want to be judged"
"I want more purpose in my life but don't know what direction to take"
"Why does everyone else seem to get it!"
"Why can't I get out of my own way"
"I feel lost & alone. I NEED HELP"
Its Ok these same painful & unproductive thoughts were also causing unhappy heads and unhappy hearts in our other clients lives previously to coaching as well!
Although we provide coaching for many different populations we specialize in working with women & young girls through life transitions, anxiety, self image struggles & who feel bullied & unappreciated in their workplace, schools or homes."
"I would love to show you fear reducing, life enhancing methods of reconnection to the nature that lives inside us all. there is something so special about seeing my clients dance to their soul’s desire and live each moment at a time in the life of their dreams!" Meagan Saum
There are a number of ways our healing horses are integrated into your coaching session.
Sometimes we may start with meet the herd or a field nature walk, we may discuss your concerns outside of the pen the horse giving you feedback on your energy and body language acting like a mirror of your emotions or inner most feelings or thoughts or reflecting blockages and thinking patterns back to us during the session.
Other times, we enter the round pen with the horse standing with them breathing in their purity while sharing the space, possibly doing contact exercises, mindful leading or liberty work. Experience the powerful presence, compassion and complete awareness of the horse by applying & developing stronger leadership techniques or find connection with your intuition through nature based activities, learn more about your own energy blocks, leadership personality & communication abilities.
Working with horses requires a certain amount of calm, assertive behavior (yes, the Dog Whisperer is right on this account) and when you work with horses you learn the skills and develop tools you will need to release the emotion from the equation & to bring it back with you to your relationships and to your workplace.
No previous horse experience is necessary to participate in equine-facilitated coaching sessions! come meet a member of our loving healing team!
Meagan and her animal coaching team are located at Silver Valley Ranch just north west of Calgary, AB, Canada
Equine Facilitated Coaching is not a replacement to Therapy, Coaching focuses on giving you the tools, support , and accountability to realign your brain and your body, provide a space for deep and connected healing and to help you achieve your present and future goals.
I have a wonderful supportive group of professionals that I co-facilitate with here at the ranch or at various other locations who offer specialized help to other populations of clients then Myself. Aligned together we provide a full therapy & coaching service for every clients personal development & wellness needs. Please get in touch with me if you are not sure I am quite the right fit and I would be happy to refer you to someone who is!